Dienstag, 13. Mai 2025, 15:00 - 17:45 iCal

VISESS Big Picture Event

Thriving, Not Just Surviving: Rethinking Mental Health in Academia

UZAII, Lecture Hall 2 (2A122) and Eberhard-Clar-Saal (2B204)
Josef-Holaubek-Platz 2 (UZA II), A-1090 Vienna

Seminar, Workshop, Kurs

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Science, Stress, and Self-Care. In today's world, global crises, societal pressures, and the ever-growing demands of academic life make mental health more important than ever. Universities can be high-stress environments where challenges quickly add up-so how are students and researchers really coping? To better understand the situation at the University of Vienna, we conducted a survey, and we'll be sharing the results at this event. Psychologist Hannah Tschenett (University of Vienna), an expert in stress management, will provide insights into the science of stress and introduce practical techniques for healthy coping. Afterward, we'll put these techniques into practice together in a stress games workshop.

Zur Webseite der Veranstaltung

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Veranstalter

Vienna International School of Earth and Space Sciences (VISESS)

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Kontakt

Pia Balàka
Vienna International School of Earth and Space Sciences (VISESS)
069917229783
pia.balaka@univie.ac.at

Erstellt am Donnerstag, 08. Mai 2025, 08:19
Letzte Änderung am Dienstag, 13. Mai 2025, 14:30